Why Does My Body Hurt?
Chronic pain is a million dollar problem. Here are a few facts about chronic pain.
Chronic Pain Costs more than $635 Billion dollars a year (American Health & Drug Benefits
Back pain is the most common form (Pain Doctor)
70% of chronic pain sufferers are women (Harvard Health Publishing)
50% of adults suffer from chronic headaches (World Health Organization)
Pain is very real. I am not going to try to simplify this too much especially if you have been suffering from pain for a long time but if there is any way to lessen the pain. Is it worth learning about?
There are some steps to take in the journey to relieve the pain, but it does take dedication and focus–a quality difficult to conjure up when hurting.
Pain can be due to:
Being emotionally locked in anger, shame, fear, etc
Poor circulation in the tissue
Toxins in the tissues
There’s much to unpack here, but one of the first things I would suggest is a detox.
What kind of pain are you experiencing and where in your body?